PRAMAS Premium Wellness Studio | Dubai

One wellness to solve many issues we face with our body because of our daily routine and lifestyle. If your facing any pain in your back and having any stress then this studio should be your go to spot! Amazing therapist Anastasia took me on a journey of 2 hours starting with the gravity stretching focuses on my pain and blood circulation followed by a sound healing session that I went to a deep sleep while the class Is going on! They provide 28% for your first class and they have ladies only on Monday from 11-1pm. The place is well designed and the crew are super nice changing rooms & parking are available. No one died and did not have a disc or shoulder blade with our daily routine of sitting in an office and driving for long periods of time! .. But this place provides both treatment and prevention. First, I booked a class with Anastasia. We did a consultation and stretching exercises. It was very deep and relaxing, and the nice thing is that it starts gradually. After that, I did sound healing. I fell asleep halfway through the class. It was very relaxing and beautiful, far from the noise of the city. Wonderful and the best two hours in this place. It was a therapeutic trip. I felt like I was in a tropical area because of the design and the greenery. 🍃✨ They're offering a 28% discount for your first class. Try them, and I guarantee you'll love the results and the feeling after this class. #maru_in_dubai Location: nad alsheba Wellness studio: Pramas Instructor: Anastasia Classes booked: Gravity stretching & sound healing ❤️‍🩹 each 60 min Amazing therapy

Pramas is truly a gem in Dubai. I've tried Pravilo with Ksenia, Sunday Recovery with Mark, and yoga with Nastya - each experience was amazing in its own unique way. The studio has the most genuine and pure energy, and the team is such an incredible group of professionals, each giving a personal touch that makes you feel so cared for. The interior and atmosphere are absolutely beautiful - a real oasis in the middle of the Dubai megapolis🤍

50 shades of me 🫰🏻♠️♣️🩵

I really liked everything: the atmosphere itself, the team - such sincere, warm-hearted people with whom you immediately feel safe. From contact with the administrator to the practice itself with Mark. But the strongest impression is, of course, standing on nails. It was incredible! The emotions that I experienced, the liberation that came - it is difficult to even describe in words. This is an experience that will stay with me for a long time. I am sincerely grateful to the whole team for how everything was organized and with what care they accompanied this process. It was truly special and very necessary for me The photo conveys that very depth ☺️🥹

I recommend it to everyone! Cool place, magical masters