PRAMAS Premium Wellness Studio, located in the serene area of Nad Al Sheba, Dubai, offers an unparalleled experience in holistic wellness and aesthetic treatments. Specializing in a range of services from rejuvenating massages to invigorating yoga sessions, PRAMAS is your go-to destination for relaxation and self-care. What sets PRAMAS apart is its commitment to premium service and personalized care, ensuring each client leaves feeling revitalized and satisfied. Our highly trained staff and state-of-the-art facilities make us a trusted choice in the wellness community. Whether you’re seeking skincare solutions or a tranquil escape from daily stresses, PRAMAS is here to meet your needs. Visit us today and discover why we are a top-rated wellness center in Dubai. Book your session now and embark on your journey to wellness!
From hammams and aromatherapy massages to hydrotherapy suites and hot stone rituals, your escape starts here.
Yes—many spas offer couples' treatments and group bookings. Check the listing or contact the spa via BookBeauty.
Most packages combine massages, facials, body scrubs, and relaxation access. Details are outlined on each listing.
Absolutely. Our spa partners employ trained therapists and hospitality teams to deliver exceptional service.
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Only guests who have booked can leave a review.
Katerina Lebedeva (Katerina.Creator)
in the last weekMy favorite place to recharge ❤️ I really like the teachers and their approach; they're always attentive and special. A plus is the spacious, beautiful space with a calm atmosphere.
Maria - Lina Radu
in the last weekI went to a Sunday retreat and it was such an amazing body&mind experience. I want to say a separate thank you to our guide who was guiding us through all the practices. A true professional! We started w tea ceremony, then needle standing, meditation with singing bowls and breathwork and closing w a new tea ceremony. The entire experience took about 3h30min but I highly recommend. I’m def coming back and brining friends!
Анастасия Кобец
in the last weekМоё первое занятие в PRAMAS стало для меня очень особенным опытом. Я пришла с внутренним напряжением и тревожным состоянием, а вышла с ощущением спокойствия, присутствия и контакта с собой. Практика с Janara была очень бережной, профессиональной и глубокой. Она создала атмосферу доверия и безопасности, в которой легко было расслабиться и полностью погрузиться в процесс. Во время занятия, когда тело находилось в подвешенном состоянии, ум словно выключился исчезли тревожные мысли и внутренний шум. Я почувствовала, как моя нервная система наконец расслабилась, и появилось ощущение силы, устойчивости и внутреннего баланса. После сессии я вышла с ощущением лёгкости, ясности и глубокой собранности как будто вернулась к себе.❤️🏻
Masha Dubrovskaya
a week agoVery unique experience!! Wow
Naghmeh Sheykholeslami
a week agoI love this place ,it’s amazing, and it really helps your body transform. I trained with Ulyans, and she is truly a master. She knows everything about the body and is a real expert. I highly recommend everyone train with her