The Ice House, located at Index Tower Level R1, Index Mall in Dubai, is your premier destination for advanced skincare and wellness solutions. Specializing in cold water immersions and infrared therapy, this aesthetic clinic offers a unique approach to health and beauty. With a perfect 5-star rating, clients trust The Ice House for its high hygiene standards and expert care. Experience the leading provider of ice bath therapy in Dubai and rejuvenate your body with state-of-the-art treatments. Whether you’re seeking relaxation or recovery, The Ice House is committed to delivering exceptional service. Book your session today and discover the ultimate in wellness and aesthetic care!
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Yes—many spas offer couples' treatments and group bookings. Check the listing or contact the spa via BookBeauty.
What’s included in a typical spa package?
Most packages combine massages, facials, body scrubs, and relaxation access. Details are outlined on each listing.
Are spa staff certified professionals?
Absolutely. Our spa partners employ trained therapists and hospitality teams to deliver exceptional service.
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Iana Solodkova
9 months agoI had the best ice plunge experience in Dubai. The staff were friendly and kept track of my time and water temperature, personalizing the experience to help me see my progress. After the bath, I was offered a delicious cup of herbal tea (you can purchase it there as well), and I even received a dry bag for my wet swimsuit. This is a nice and cozy place to energize yourself for the start of the day.
Nicolas Desjardins
a month agoExcellent set-up, well located in DIFC and cosy atmosphere. Super friendly and professional staff. The place is clean, with high hygiene standards. There are 3 rooms with different ice bath temperatures, showers, and an infrared sauna. You should plan 45minutes for the full experience. Would definitely recommend to start with the least cold plunge, get used to it and then gradually go for the lower temperatures when your body gets used to it over several sessions !
Jan Bangayan
10 months agoAmazing Wellness Experience! “The Ice House is a top-notch wellness facility! The ice bath is incredibly refreshing and leaves you feeling revitalized, while the red light sauna offers a deeply relaxing and rejuvenating experience. The ambiance is calming, and the staff is super knowledgeable and friendly. If you’re looking to enhance your wellness routine, this is the place to be. Highly recommend!”
Anna Hojkova
9 months agoI had an amazing experience at The Ice House! The cosy atmosphere of the room was perfect, and I absolutely loved the real plants, which added a refreshing and natural touch. The entire space was extremly clean, making me feel comfortable and relaxed from the moment I arrived. The facilities exceeded my expectations and I was pleasantly surprised by the cup of tea after the session. Thank you for making the "uncomfortable" experience of an icy water very comfortable!
Komal Israni
2 weeks agoSandra made the experience a memorable one. 10/10