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Scan the QR to chat directly with “PRAMAS Premium Wellness Studio | Dubai”.

PRAMAS Premium Wellness Studio, located in the serene area of Nad Al Sheba, Dubai, offers an unparalleled experience in holistic wellness and aesthetic treatments. Specializing in a range of services from rejuvenating massages to invigorating yoga sessions, PRAMAS is your go-to destination for relaxation and self-care. What sets PRAMAS apart is its commitment to premium service and personalized care, ensuring each client leaves feeling revitalized and satisfied. Our highly trained staff and state-of-the-art facilities make us a trusted choice in the wellness community. Whether you’re seeking skincare solutions or a tranquil escape from daily stresses, PRAMAS is here to meet your needs. Visit us today and discover why we are a top-rated wellness center in Dubai. Book your session now and embark on your journey to wellness!

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FAQ

What spa experiences can I find on BookBeauty?

From hammams and aromatherapy massages to hydrotherapy suites and hot stone rituals, your escape starts here.

Can I book couple or group spa sessions?

Yes—many spas offer couples' treatments and group bookings. Check the listing or contact the spa via BookBeauty.

What’s included in a typical spa package?

Most packages combine massages, facials, body scrubs, and relaxation access. Details are outlined on each listing.

Are spa staff certified professionals?

Absolutely. Our spa partners employ trained therapists and hospitality teams to deliver exceptional service.

Why trust BookBeauty for spa bookings?

We curate the best wellness escapes near you with verified listings, real reviews, and seamless booking. Treat yourself confidently.

Google Reviews

4.9
137 reviews
  • Daniel Arreola
    Daniel Arreola
    in the last week

    I have previously participated in the sound healing and Pravilo session at Pramas. Mark patiently guided me through the first steps of the Pravilo gravity healing session, which can be intense for beginners. After the session, my muscles were a bit sore as the workshop was stenuous. The next day is when I actually felt the real benefit of it. My muscles felt relieved, mainly back pain and shoulders, which usually carry all the stress. My recent sound healing experience: I’ve been feeling blue lately, given the current situation. Anastasia’s sound healing provided a real sense of renewal — I felt re-energised, yet completely at ease. A subtle reset, but a meaningful one. Grateful with Pramas and all the team which makes it an incredible place.

  • Adilla Mairambek kyzy
    Adilla Mairambek kyzy
    in the last week

    I tried the Gravity practice at Pramas and it was a very unique experience. You can really feel your body releasing tension, especially in the spine, while your mind starts to slow down. I left feeling lighter, calmer, and more grounded. A very gentle but powerful reset. Would definitely recommend.

  • Mira Abou jaoudé
    Mira Abou jaoudé
    2 weeks ago

    Fav wellness place in Dubai

  • Raghdan Hassan
    Raghdan Hassan
    2 weeks ago

    A special place, kind staff and amazing interiors, with unique services, loved my experience

  • Анна Васильева

    Such a unique and amazing experience! Great equipment, a lovely atmosphere, and I really enjoyed the tea ceremony. The view is beautiful — a calm and peaceful place in the middle of busy Dubai. Definitely recommend!

Only guests who have booked can leave a review.

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Opening Hours

  • Monday 09:00 - 21:00
  • Tuesday 09:00 - 21:00
  • Wednesday 09:00 - 21:00
  • Thursday 09:00 - 21:00
  • Friday 09:00 - 21:00
  • Saturday 09:00 - 21:00
  • Sunday 09:00 - 21:00