PRAMAS Premium Wellness Studio | Dubai

I tried the Gravity Practice session with Anastasia and absolutely loved it! I’ll definitely be doing it again. It really helped relieve the pain and tension in my back and neck, and I left feeling so much lighter, more relaxed, and less stiff. Anastasia was an amazing instructor—very professional, attentive, and lovely to deal with. The place itself was excellent, very clean, organized, and welcoming. I also really appreciated that my session started right on time. Such a great experience overall, and I’m looking forward to my next session

Pravilo is a profound deep body practice focused on alignment, opening, and releasing accumulated tension from the body. lets go of tightness and return body parts to original state. Very welcoming environment, neat, and clean. The 90 Min session by Vesta was amazing and I am lucky to have found this place by chance on Instagram.

Insane! The most raw experience I had.

I would like to share my experience in the hope that it helps others. My name is Mouna Mohammed. I am 48 years old, an international endurance rider, and an international endurance coach. I have been involved in this sport for more than 30 years. Throughout my career, I suffered numerous injuries and accidents that left me dealing with chronic pain for many years. I struggled with a herniated disc, sciatica, and persistent shoulder pain caused by a shoulder dislocation after an accident. Over the years, I visited many doctors and tried countless treatments, including extensive physiotherapy. Unfortunately, none of them provided the lasting relief I was looking for. Everything changed when I visited Pramas Studio and met my therapist, Mark. After taking the time to understand my medical history and the challenges I had been facing, he recommended a personalized treatment plan. We followed this program consistently for six months. Today, I can honestly say that it was one of the best decisions I have ever made. Thanks to Mark’s dedication, expertise, and genuine care, I have finally regained my quality of life. I can sleep without pain, exercise again, and most importantly, return to riding horses—something that means the world to me. I would like to express my heartfelt gratitude to Mark and the entire team at Pramas Studio💕💕Their professionalism, kindness, unwavering support, and the positive energy they bring to every session made a remarkable difference throughout my recovery. I wholeheartedly recommend Pramas Studio to anyone living with chronic pain or looking to improve their physical well-being. If you truly value your health, this is a place worth visiting. The feeling of living without constant pain is simply beyond words.

The quality of the treatment exceeded my expectations, and the attention to detail really stood out. The studio is clean, well-organized, and has a relaxing atmosphere.