HERC Health, Exercise & Research Center

At HERC I did the strength and conditioning course, which was very informational and gave me in depth knowledge and tools I could implement directly in training for my athletes and even for my own training. Guaranteed you will learn something and have met awesome people in the process. The practical part in the gym was my favorite, putting the theory to the test right away. Best way to learn. Can highly recommend!

I had the opportunity to gain an incredible amount of knowledge at HERC Fitness School. I was constantly surrounded by extremely intelligent and well-educated professionals, whom I truly admire and look up to. Their passion, depth of expertise, and dedication to teaching were inspiring. If you’re someone who wants to gain solid, thorough knowledge about sports, bodybuilding, and fitness — this is the place for you. I wholeheartedly recommend HERC to anyone who wants to learn from the best!

I had an outstanding experience completing my Strength and Conditioning certification with Herc Institute. The course content was well-structured, scientifically sound, and directly applicable to real-world coaching. The instructors demonstrated deep expertise and were always approachable for doubts and discussions. The balance between theory and practical sessions helped me improve both my technical skills and coaching abilities. I highly recommend Herc Institute to fitness professionals looking to upgrade their knowledge and credentials in the field of strength and conditioning.”

I think I’ve chosen the best course in UAE. I was not really confident in my field on the first week. After 6 classes I’m a different person. I’m very grateful for this course, for Ivana’s and Željko’s energy, mindset and knowledge. I realised that I’m 100% into personal training. About the course: you’ll have all the information that you need to start your training career. There is a lot of information to learn but after classes it’ll be easier to do so, you’ll be provided with all necessary documents to learn more and to prepare for your exam. The course is very modern and up to date and their team will provide support in any and every meaningful way P.S. I’m Russian and I was afraid to learn in English, but I could understand everything because of the speaking skills of the professors

I am an educator myself and I was very impressed with the standard of delivery on the S&C level 4 course. It was informative with plenty of opportunities to have input into the seminars. The instructors are very knowledgeable and the assessment encourages further research, which allowed me to go into depth with my answers. A great course for anyone wanting to develop a deeper understanding of S&C.