Atmaanaan Wellness Centre

Atmaanaan is a coaching and therapy centre in Business Bay, Dubai, founded by Anita Kaul. We help individuals and professionals overcome emotional blocks, limiting beliefs and stress, and step into a more confident, high-performing version of themselves through coaching, RTT, hypnotherapy, NLP and specialised therapy.

Anita is an ICF-certified PCC Master Life Coach, RTT Therapist, Hypnotherapist and NLP Master Practitioner with over 26 years of corporate experience. She trained in RTT with its founder Marisa Peer and has learned from mentors including Tony Robbins, Dr Joe Dispenza and Bob Proctor.

That's completely normal, and there's no pressure. We start with a free consultation to understand what you're facing and whether coaching or therapy is the right fit. You decide how to move forward from there.

Coaching looks forward — it builds focus, mindset, leadership and performance to help you reach your goals. Therapy works on what's holding you back — anxiety, past hurt, fears and limiting beliefs — by healing the root cause. Many clients benefit from a blend of both.

RTT combines hypnotherapy, NLP and psychotherapy to work directly with your subconscious mind, where beliefs and habits are stored. Instead of only managing symptoms over months, it uncovers and shifts the root cause — often creating lasting change in just a few sessions.

Many clients notice a real shift after their very first RTT session, with changes that continue to grow over the following weeks. Coaching results build steadily as new habits and mindset take hold. Your pace is always personal to you.

Anxiety and stress, low confidence and self-doubt, past trauma, anger, insomnia, emotional eating and weight, money blocks, relationship struggles, procrastination, fears and phobias, addictions, and performance or career challenges — among others.

Yes. This is one of the most common reasons people come to Atmaanaan. We work at the root of the anxiety — not just the symptoms — so you can quiet the mental noise, sleep better and feel calm and in control again.

Absolutely. That feeling usually comes from beliefs formed long ago that your subconscious still holds as true. RTT and hypnotherapy help rewrite those beliefs so self-worth and confidence become your new normal.

Yes. Your sessions are completely confidential and held in a safe, non-judgemental space. What you share stays between you and Anita.

We begin with a conversation to understand your story, your challenges and what you want to achieve. From there Anita designs an approach tailored to you — there's no one-size-fits-all programme here.

Yes. You can book a free consultation to discuss your situation and goals with no obligation, so you feel comfortable before committing to any programme.

It depends on what you're working on. RTT can create breakthroughs in just one to three sessions, while coaching and some therapy journeys run over a longer period. Anita will give you a clear, honest recommendation after your consultation.

Both. You can visit the centre in Business Bay, Dubai, or work with Anita online from anywhere — sessions are just as effective remotely.

Atmaanaan Wellness Centre is at Aspect Tower, 2403, Al Mustaqbal Street, Business Bay, Dubai. Opening hours are Monday to Friday 8:00 AM to 9:00 PM and Saturday 9:00 AM to 2:00 PM; closed on Sundays.

No. Hypnosis is simply a deeply relaxed, focused state — you stay fully aware and in control the whole time, and you can never be made to do anything against your values. It's safe, natural and gentle.

Yes. Many people unknowingly carry subconscious beliefs about money and worth that quietly cap their success. Money Blocks therapy helps clear those beliefs and fears so you can move toward abundance with a healthier mindset.

Yes. Anita's Teenage Issues programme supports young people through academic stress, social pressure, self-identity and emotional changes, giving them coping tools and confidence for this important stage of life.

Yes. Weight struggles are often tied to emotions, body image and subconscious beliefs about food. We reset your relationship with food and address the emotional drivers — so change is sustainable, without restrictive dieting.

High Performance Coaching sharpens your focus, decision-making, leadership and resilience while protecting your wellbeing. It's built for professionals who want measurable results and sustainable growth — helping you perform at your best without burning out.